View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grano saraceno
Grano saraceno by Terra e Sole provides 350 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 389 −10% |
| Total fat | 3.4 g | 7.8 −57% |
| Saturated fat | 0.7 g | 1.6 −57% |
| Carbohydrates | 61.5 g | 69.5 −11% |
| Total sugars | 0 g | 17.7 −100% |
| Dietary fiber | 10 g | 7.7 +29% |
| Protein | 13.3 g | 10.3 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8020204325565
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grano saraceno?
Grano saraceno contains 350 kcal per 100 g.
How much sugar is in Grano saraceno?
Grano saraceno has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Terra e Sole
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
