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Grano Saraceno
Grano Saraceno provides 339 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 389 −13% |
| Total fat | 3.3 g | 7.8 −58% |
| Saturated fat | 0.8 g | 1.6 −50% |
| Carbohydrates | 62 g | 69.5 −11% |
| Total sugars | 0.9 g | 17.7 −95% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 4.8 g | 7.7 −38% |
| Protein | 13 g | 10.3 +26% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRANO SARACENO
- Allergens
- Gluten
Product details
- Sold in
- Italy
- Barcode
- 8008705024163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grano Saraceno?
Grano Saraceno contains 339 kcal per 100 g.
How much sugar is in Grano Saraceno?
Grano Saraceno has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grano Saraceno healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grano Saraceno vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grano Saraceno contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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