Graines De Tournesol Entier Bio

by Germline 100 g in Unshelled sunflower seeds Barcode 3465511131105

Graines de tournesol

Good nutritional quality
Green-Score
a+
Environmental impact estimate

Graines De Tournesol Entier Bio by Germline provides 83 kcal per 100 g, with 2.1 g of sugars and 3.8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Unshelled sunflower seeds category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 516 −84%
Total fat 5.6 g 40.4 −86%
Saturated fat 0.8 g 5.6 −86%
Carbohydrates 2.5 g 16 −84%
Total sugars 2.1 g 4.2 −50%
Dietary fiber 3.5 g 7.7 −55%
Protein 3.8 g 21.3 −82%
Salt 0 g 1 −98%

Category average across 29 Unshelled sunflower seeds products on Foodmetria. Values are for the prepared product.

Compared with other unshelled sunflower seeds

Calories lower 1%
Sugars lower 21%
Salt lower 18%
Saturated fat lower 3%
Protein top 97%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines à germer de tournesol 100%

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotTriman
Sold in
France, Switzerland
Barcode
3465511131105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines De Tournesol Entier Bio?

Graines De Tournesol Entier Bio contains 83 kcal per 100 g.

How much sugar is in Graines De Tournesol Entier Bio?

Graines De Tournesol Entier Bio has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines De Tournesol Entier Bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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