View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines De Tournesol Entier Bio
Graines de tournesol
Graines De Tournesol Entier Bio by Germline provides 83 kcal per 100 g, with 2.1 g of sugars and 3.8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Unshelled sunflower seeds category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 83 kcal | 516 −84% |
| Total fat | 5.6 g | 40.4 −86% |
| Saturated fat | 0.8 g | 5.6 −86% |
| Carbohydrates | 2.5 g | 16 −84% |
| Total sugars | 2.1 g | 4.2 −50% |
| Dietary fiber | 3.5 g | 7.7 −55% |
| Protein | 3.8 g | 21.3 −82% |
| Salt | 0 g | 1 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Unshelled sunflower seeds products on Foodmetria. Values are for the prepared product.
Compared with other unshelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines à germer de tournesol 100%
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotTriman
- Sold in
- France, Switzerland
- Barcode
- 3465511131105
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines De Tournesol Entier Bio?
Graines De Tournesol Entier Bio contains 83 kcal per 100 g.
How much sugar is in Graines De Tournesol Entier Bio?
Graines De Tournesol Entier Bio has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines De Tournesol Entier Bio healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More unshelled sunflower seeds
View all →
a NOVA 1
a NOVA 4
a NOVA 3
a NOVA 1
a NOVA 3
NOVA 1 More from Germline
View all →
b NOVA 1
c NOVA 3
a NOVA 3
a
b
b