View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de tournesol
Graines de tournesol by Sevilen provides 640 kcal per 100 g, with 3 g of sugars and 29.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 640 kcal | 192 kcal | 565 +13% | |
| Total fat | 53.9 g | 16.2 g | 21% | 45.9 +17% |
| Saturated fat | 7.9 g | 2.4 g | 12% | 5.7 +40% |
| Carbohydrates | 3 g | 0.9 g | 0% | 15.7 −81% |
| Total sugars | 3 g | 0.9 g | 3 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 6.4 g | 1.9 g | 7% | 9.1 −29% |
| Protein | 29.7 g | 8.9 g | 18% | 22.6 +32% |
| Salt | 4 g | 1.2 g | 1.9 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1065 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de tournesol
Product details
- Serving size
- 30 g
- Labels & certifications
- Low or no saltNo added salt
- Sold in
- France
- Barcode
- 8696173113313
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de tournesol?
Graines de tournesol contains 640 kcal per 100 g and about 192 kcal per serving (30 g).
How much sugar is in Graines de tournesol?
Graines de tournesol has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de tournesol healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de tournesol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 1 More sunflower seeds
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 3 
a NOVA 1