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Graines de tournesol
Graines de tournesol by Quality provides 641 kcal per 100 g, with 2 g of sugars and 25 g of protein. That is 34% less sugar than the average product in this category. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 641 kcal | 128 kcal | 565 +13% | |
| Total fat | 53 g | 10.6 g | 14% | 45.9 +16% |
| Saturated fat | 5 g | 1 g | 5% | 5.6 −11% |
| Carbohydrates | 12 g | 2.4 g | 1% | 15.8 −24% |
| Total sugars | 2 g | 0.4 g | 3 −34% | |
| Dietary fiber | 8 g | 1.6 g | 6% | 9.1 −12% |
| Protein | 25 g | 5 g | 10% | 22.5 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20.0g
- Sold in
- Switzerland
- Barcode
- 7610034524200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de tournesol?
Graines de tournesol contains 641 kcal per 100 g and about 128 kcal per serving (20.0g).
How much sugar is in Graines de tournesol?
Graines de tournesol has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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