Graines de tournesol

by Quality in Sunflower seeds Barcode 7610034524200
Not enough data to compute
Green-Score
c
Environmental impact estimate

Graines de tournesol by Quality provides 641 kcal per 100 g, with 2 g of sugars and 25 g of protein. That is 34% less sugar than the average product in this category. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
5 g · Moderate
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 641 kcal 128 kcal 565 +13%
Total fat 53 g 10.6 g 14% 45.9 +16%
Saturated fat 5 g 1 g 5% 5.6 −11%
Carbohydrates 12 g 2.4 g 1% 15.8 −24%
Total sugars 2 g 0.4 g 3 −34%
Dietary fiber 8 g 1.6 g 6% 9.1 −12%
Protein 25 g 5 g 10% 22.5 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 16%
Sugars lower 29%
Saturated fat lower 35%
Protein top 32%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20.0g
Sold in
Switzerland
Barcode
7610034524200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 641 kcal per 100 g and about 128 kcal per serving (20.0g).

How much sugar is in Graines de tournesol?

Graines de tournesol has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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