Nutrition report ready

Graines de tournesol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alnatura product.

Nutri-Score A NOVA 1

View details

Graines de tournesol

by Alnatura 500 g in Sunflower seeds Barcode 4104420016866
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Graines de tournesol by Alnatura provides 610 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
5.4 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 610 kcal 565 +8%
Total fat 49 g 45.9 +7%
Saturated fat 5.4 g 5.7 −5%
Carbohydrates 12 g 15.7 −24%
Total sugars 0.5 g 3 −84%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.3 g 9.1 −30%
Protein 27 g 22.6 +20%
Salt 0 g 1.9 −99%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 39%
Sugars lower 14%
Salt lower 19%
Saturated fat higher 47%
Protein top 20%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de tournesol* *de l'agriculture biologique Peut contenir des traces de gluten et sésame.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganBio 7 initiativeEg öko verordnungAT-BIO-301Eu oko verordnung
Sold in
Germany
Barcode
4104420016866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 610 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de tournesol vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de tournesol contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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