Graines de tournesol by Manola

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Graines de tournesol

by Manola in Sunflower seeds Barcode 3760091572592
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Graines de tournesol by Manola provides 625 kcal per 100 g, with 2.3 g of sugars and 22 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
6 g · High
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 625 kcal 565 +11%
Total fat 55 g 45.9 +20%
Saturated fat 6 g 5.6 +7%
Carbohydrates 7 g 15.8 −56%
Total sugars 2.3 g 3 −24%
Protein 22 g 22.5
Salt 0 g 1.9 −98%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 30%
Sugars lower 35%
Salt lower 36%
Saturated fat higher 32%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
3760091572592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 625 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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