Graines de tournesol

by Maitre prunille in Sunflower seeds Barcode 3502490081936
Good nutritional quality
Green-Score
c
Environmental impact estimate

Graines de tournesol by Maitre prunille provides 633 kcal per 100 g, with 3.4 g of sugars and 26 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
54 g · High
Saturated fat
5 g · Moderate
Sugars
3.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 633 kcal 565 +12%
Total fat 54 g 45.9 +18%
Saturated fat 5 g 5.6 −11%
Carbohydrates 6.6 g 15.7 −58%
Total sugars 3.4 g 3 +12%
Protein 26 g 22.5 +15%
Salt 0.3 g 1.9 −84%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 26%
Sugars higher 23%
Salt higher 48%
Saturated fat lower 35%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3502490081936

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de tournesol?

Graines de tournesol contains 633 kcal per 100 g.

How much sugar is in Graines de tournesol?

Graines de tournesol has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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