Graines de lin dorées bio moulues

by Helen's 200 g in Flax seeds Barcode 5391520170713
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de lin dorées bio moulues by Helen's provides 481 kcal per 100 g, with 2 g of sugars and 23 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
2.9 g · Moderate
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 504 −5%
Total fat 35 g 38 −8%
Saturated fat 2.9 g 4.1 −29%
Carbohydrates 5.5 g 12.6 −57%
Total sugars 2 g 1.5 +33%
Protein 23 g 21.1 +9%
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 23%
Sugars higher 17%
Salt higher 49%
Saturated fat lower 12%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Organic
Sold in
France
Barcode
5391520170713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin dorées bio moulues?

Graines de lin dorées bio moulues contains 481 kcal per 100 g.

How much sugar is in Graines de lin dorées bio moulues?

Graines de lin dorées bio moulues has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin dorées bio moulues healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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