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Graines de lin
Graines de lin provides 521 kcal per 100 g, with 1.9 g of sugars and 23 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gold flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 521 kcal | 501 |
| Total fat | 39 g | 36.9 +6% |
| Saturated fat | 3.9 g | 3.5 +12% |
| Carbohydrates | 10 g | 10.5 |
| Total sugars | 1.9 g | 1.2 +54% |
| Dietary fiber | 18 g | 27.3 −34% |
| Protein | 23 g | 21.1 +9% |
| Salt | 0.1 g | 0.1 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8719979201678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de lin?
Graines de lin contains 521 kcal per 100 g.
How much sugar is in Graines de lin?
Graines de lin has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lin healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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