Graines de lin

by Seeberger 250 g e in Gold flax seeds Barcode 4008258502006

Graines de lin

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de lin by Seeberger provides 543 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 250 g e pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
4.9 g · Moderate
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 543 kcal 501 +8%
Total fat 45 g 36.9 +22%
Saturated fat 4.9 g 3.5 +40%
Carbohydrates 1.7 g 10.5 −84%
Total sugars 1.4 g 1.2 +14%
Added sugars 0 g 0
Dietary fiber 29.1 g 27.3 +7%
Protein 21 g 21.1
Salt 0.1 g 0.1 +44%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 13%
Sugars higher 46%
Salt higher 28%
Saturated fat higher 7%
Protein top 53%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lin. Peut contenir des traces de noix de cajou, d'arachides, de noisettes, de noix de macadamia, d'amandes, de noix du Brésil, de noix de pécan, de pistaches, de noix et de moutarde.

Palm oil freeVeganVegetarian
May contain traces
MustardNutsPeanuts

Product details

Quantity
250 g e
Labels & certifications
VegetarianVeganTriman
Sold in
France, Germany
Barcode
4008258502006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin?

Graines de lin contains 543 kcal per 100 g.

How much sugar is in Graines de lin?

Graines de lin has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de lin contain?

No allergens are listed in the label data. It may also contain traces of mustard, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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