Graines de Grenade

by Carrefour 300 g in Pomegranates Barcode 3560071415716

Grains de grenade, surgelés.

Good nutritional quality
Unprocessed or minimally processed

Graines de Grenade by Carrefour provides 70 kcal per 100 g, with 14 g of sugars and 1.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pomegranates category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 74 −5%
Total fat 0.6 g 0.7 −9%
Saturated fat 0 g 0.1 −100%
Carbohydrates 14 g 14.5
Total sugars 14 g 11.9 +17%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.3 g 2.8 −18%
Protein 1.1 g 1.3 −16%
Salt 0 g 0 −100%

Category average across 34 Pomegranates products on Foodmetria.

Compared with other pomegranates

Calories lower 44%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 62%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grenade 100%.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Sold in
France, Italy, Spain
Barcode
3560071415716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Grenade?

Graines de Grenade contains 70 kcal per 100 g.

How much sugar is in Graines de Grenade?

Graines de Grenade has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Graines de Grenade healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Grenade vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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