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Graines de couscous aux épices 2 bôites, 250g
Graines de couscous aux épices
Graines de couscous aux épices 2 bôites, 250g by U provides 348 kcal per 100 g, with 2.2 g of sugars and 13 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 209 kcal | 331 +5% | |
| Total fat | 1.9 g | 1.1 g | 1% | 2.1 −10% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −32% |
| Carbohydrates | 68 g | 40.8 g | 15% | 64.3 +6% |
| Total sugars | 2.2 g | 1.3 g | 2.6 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5.1 g | 3.1 g | 11% | 4.4 +15% |
| Protein | 13 g | 7.8 g | 16% | 11.6 +12% |
| Salt | 1.4 g | 0.8 g | 0.2 +674% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de couscous 93,1% (semoule de BLE dur), épices 2% (curcuma, cumin, paprika, coriandre, poivre noir, piment), sel, amidon et maltodextrine de pomme de terre, extrait de levure, poivron rouge, ail, extraits de légumes (carotte, oignon), huile de tournesol, extraits d'herbes aromatiques.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- FSCNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3256220360180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de couscous aux épices 2 bôites, 250g?
Graines de couscous aux épices 2 bôites, 250g contains 348 kcal per 100 g and about 209 kcal per serving (60 g).
How much sugar is in Graines de couscous aux épices 2 bôites, 250g?
Graines de couscous aux épices 2 bôites, 250g has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de couscous aux épices 2 bôites, 250g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de couscous aux épices 2 bôites, 250g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de couscous aux épices 2 bôites, 250g contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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