View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de chia
Graines de chia by Holland & Barrett provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 441 |
| Total fat | 31.4 g | 29.6 +6% |
| Saturated fat | 3.8 g | 3.4 +13% |
| Carbohydrates | 4.9 g | 16.7 −71% |
| Total sugars | 0.8 g | 0.9 −14% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 34.4 g | 31.5 +9% |
| Protein | 21.2 g | 19.4 +9% |
| Salt | 0.5 g | 0.3 +85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chiazaden (Salvia hispanica L). Ingrédients: graines de chia. waarvan suikers/dr Vetten/Lipides waarvan verzadigd Omega 3/Omeg Omega 6/Omep Voedingsvezels Fo Vitamine B3 Vitamine E Calcium Magnesium Chargenummer houdbaar tot ent Numéro de la d de préférence Batch THT
Product details
- Sold in
- Luxembourg
- Barcode
- 8717403175120
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 444 kcal per 100 g.
How much sugar is in Graines de chia?
Graines de chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More chia
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More from Holland & Barrett
View all →
a NOVA 3 
a NOVA 4 
d NOVA 3 
a NOVA 4 
d NOVA 4 