Graines de Chia

by Saldac 250 g in Chia Barcode 7753228001962
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de Chia by Saldac provides 390 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 441 −12%
Total fat 31.4 g 29.6 +6%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 4.9 g 16.7 −71%
Total sugars 0.8 g 0.9 −14%
Added sugars 0 g 0 −100%
Protein 21.2 g 19.4 +9%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 10%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 26%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de chia*.

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
Fair tradeOrganicEU OrganicFR-BIO-01PE-BIO-141Small Producers' SymbolAb agriculture biologiqueBCS Öko Garantie
Sold in
France
Barcode
7753228001962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Chia?

Graines de Chia contains 390 kcal per 100 g.

How much sugar is in Graines de Chia?

Graines de Chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Chia healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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