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Graines de chia
Graines de chia by Bio par nature provides 486 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 441 +10% |
| Total fat | 30.7 g | 29.6 |
| Saturated fat | 3.3 g | 3.4 |
| Carbohydrates | 42.1 g | 16.7 +152% |
| Total sugars | 0 g | 0.9 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 34.4 g | 31.5 +9% |
| Protein | 16.5 g | 19.4 −15% |
| Salt | 0 g | 0.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% graines de chia (Salvia hispanica)
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicGreen DotIT-BIO-007Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760211820039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 486 kcal per 100 g.
How much sugar is in Graines de chia?
Graines de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de chia contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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