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Graine de tournesol bio
Graine de tournesol bio provides 584 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. Its Nutri-Score is A. It is listed in the Shelled sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 584 kcal | 614 −5% |
| Total fat | 51 g | 51.8 |
| Saturated fat | 4.5 g | 6.7 −33% |
| Carbohydrates | 20 g | 13 +54% |
| Total sugars | 2.6 g | 2.4 +7% |
| Dietary fiber | 9 g | 8.6 |
| Protein | 21 g | 22 −5% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2800004009188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de tournesol bio?
Graine de tournesol bio contains 584 kcal per 100 g.
How much sugar is in Graine de tournesol bio?
Graine de tournesol bio has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de tournesol bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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