View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graine de tournesol
Graine de tournesol by Biothentic provides 627 kcal per 100 g, with 2.6 g of sugars and 20.8 g of protein. That is 14% less sugar than the average product in this category. It is listed in the Sunflower seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 627 kcal | 565 +11% |
| Total fat | 51.5 g | 45.9 +12% |
| Saturated fat | 4.5 g | 5.6 −20% |
| Carbohydrates | 20 g | 15.8 +27% |
| Total sugars | 2.6 g | 3 −14% |
| Dietary fiber | 8.6 g | 9.1 −5% |
| Protein | 20.8 g | 22.5 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3760092216457
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graine de tournesol?
Graine de tournesol contains 627 kcal per 100 g.
How much sugar is in Graine de tournesol?
Graine de tournesol has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a More sunflower seeds
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 3 
a NOVA 1 More from Biothentic
View all →
a NOVA 1 
d 
a NOVA 1 
a NOVA 3 
b NOVA 1 
d NOVA 3