Graine de chef

by Sun 175 g in Sunflower seeds Barcode 3068230016267
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Graine de chef by Sun provides 582 kcal per 100 g, with 7 g of sugars and 21 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.3 g · Moderate
Sugars
7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 582 kcal 1,019 kcal 565
Total fat 42 g 73.5 g 94% 45.9 −8%
Saturated fat 3.3 g 5.8 g 29% 5.6 −41%
Carbohydrates 26 g 45.5 g 17% 15.8 +65%
Total sugars 7 g 12.3 g 3 +131%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 8.1 g 14.2 g 51% 9.1 −11%
Protein 21 g 36.8 g 74% 22.5 −7%
Salt 0.9 g 1.5 g 1.9 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 35%
Sugars higher 5%
Salt higher 40%
Saturated fat lower 14%
Protein top 60%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de tournesol décortiquées 53%, graines de courge décortiquées 25%, flocons de tomates séchées 12%, lamelles d'olives noires séchées 10% (olives, sel).

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
175 g
Serving size
175g
Sold in
France
Barcode
3068230016267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chef?

Graine de chef contains 582 kcal per 100 g and about 1,019 kcal per serving (175g).

How much sugar is in Graine de chef?

Graine de chef has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Graine de chef healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de chef vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graine de chef contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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