Gougères zu comté AOP

by Erhard in Small cheese chou Barcode 3428420057003
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Gougères zu comté AOP by Erhard provides 380 kcal per 100 g, with 11 g of sugars and 17 g of protein. That is 544% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Small cheese chou category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
15 g · High
Sugars
11 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 326 +16%
Total fat 25 g 21.2 +18%
Saturated fat 15 g 12.5 +20%
Carbohydrates 21 g 18.6 +13%
Total sugars 11 g 1.7 +544%
Dietary fiber 1.4 g 1.7 −19%
Protein 17 g 14.5 +17%
Salt 1.3 g 1.2 +13%

Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories higher 4%
Sugars higher 2%
Salt higher 24%
Saturated fat higher 17%
Protein top 25%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3428420057003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gougères zu comté AOP?

Gougères zu comté AOP contains 380 kcal per 100 g.

How much sugar is in Gougères zu comté AOP?

Gougères zu comté AOP has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gougères zu comté AOP healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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