Gouda Natural Cheese by Cabot Creamery

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Gouda Natural Cheese

by Cabot Creamery .7 oz in Gouda Barcode 0078354722367
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda Natural Cheese by Cabot Creamery provides 609 kcal per 100 g, with 0 g of sugars and 25.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a .7 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
16.1 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 609 kcal 189 kcal 357 +71%
Total fat 29 g 9 g 12% 28.5
Saturated fat 16.1 g 5 g 25% 19 −15%
Carbohydrates 61.3 g 19 g 7% 0.7 +8227%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25.8 g 8 g 16% 24.1 +7%
Salt 2 g 0.6 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 1%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 12%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto. Contains no animal rennet.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
.7 oz
Serving size
31g
Labels & certifications
No glutenHalal
Sold in
United States
Barcode
0078354722367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Natural Cheese?

Gouda Natural Cheese contains 609 kcal per 100 g and about 189 kcal per serving (31g).

How much sugar is in Gouda Natural Cheese?

Gouda Natural Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Natural Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Natural Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Natural Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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