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Gouda mittelalt
Gouda mittelalt by Gutes Land provides 349 kcal per 100 g and 28 g of protein. It is listed in the Gouda category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 349 kcal | 357 | |
| Total fat | 31.9 g | 31.9 g | 41% | 28.5 +12% |
| Protein | 28 g | 28 g | 56% | 24.1 +16% |
| Salt | 5 g | 5 g | 2 +155% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1259 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 100.0g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4316268660556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda mittelalt?
Gouda mittelalt contains 349 kcal per 100 g and about 349 kcal per serving (100.0g).
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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