Gouda jeune

by Spar 250 g in Young Goudas Barcode 5400210501109
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda jeune by Spar provides 369 kcal per 100 g, with 0 g of sugars and 9.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Young Goudas category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
8.4 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 148 kcal 360
Total fat 31 g 12.4 g 16% 29.3 +6%
Saturated fat 8.4 g 3.4 g 17% 19.6 −57%
Carbohydrates 0 g 0 g 0% 0.2 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 9.2 g 3.7 g 7% 23.7 −61%
Salt 1.9 g 0.8 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories higher 38%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 1%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait de vache pasteurisé, sel, ferments lactiques, présure, conservateur (E251), colorant (E160a)

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
40g
Sold in
France
Barcode
5400210501109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda jeune?

Gouda jeune contains 369 kcal per 100 g and about 148 kcal per serving (40g).

How much sugar is in Gouda jeune?

Gouda jeune has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda jeune healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda jeune vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda jeune contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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