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Gouda Holland mittelalt Käse
Gouda Holland mittelalt Käse by Lidl provides 387 kcal per 100 g, with 0 g of sugars and 26.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 450g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 387 kcal | 357 +8% | |
| Total fat | 31.9 g | 31.9 g | 41% | 28.5 +12% |
| Saturated fat | 19.9 g | 19.9 g | 99% | 19 +5% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 26.6 g | 26.6 g | 53% | 24.1 +10% |
| Salt | 2 g | 2 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1257 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab, Konservierungsstoff: Natamycin*; Farbstoff: Annatto Norbixin*.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 100g
- Labels & certifications
- No GMOsOhne gentechnikNo lactoseNutriscoreNutriscore Grade DPGI
- Sold in
- Germany, Spain
- Barcode
- 4056489030829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland mittelalt Käse?
Gouda Holland mittelalt Käse contains 387 kcal per 100 g and about 387 kcal per serving (100g).
How much sugar is in Gouda Holland mittelalt Käse?
Gouda Holland mittelalt Käse has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland mittelalt Käse healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Holland mittelalt Käse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Holland mittelalt Käse contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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