Gouda Holland mittelalt

by Milbona 450 g in Gouda Barcode 20362836

Gouda Holland g.g.A., mittelalt, am Stück, 48% Fett i. Tr.

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda Holland mittelalt by Milbona provides 390 kcal per 100 g, with 0 g of sugars and 26.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31.9 g · High
Saturated fat
19.5 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 357 +9%
Total fat 31.9 g 28.5 +12%
Saturated fat 19.5 g 19
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Protein 26.6 g 24.1 +10%
Salt 2.1 g 2 +7%

Category average across 1259 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 14%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 49%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Milch_, Speisesalz, Käsereikulturen, tierisches Lab, Farbstoffe: Carotin, Annatto, Konservierungsstoffe: Natriumnitrat, Natamycin

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 4

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
No lactosePGI
Sold in
Germany
Barcode
20362836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland mittelalt?

Gouda Holland mittelalt contains 390 kcal per 100 g.

How much sugar is in Gouda Holland mittelalt?

Gouda Holland mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland mittelalt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland mittelalt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland mittelalt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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