Gouda Holland jung mild

by Frico 296 g in Young Goudas Barcode 2728003001456
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gouda Holland jung mild by Frico provides 362 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 26% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Young Goudas category and comes in a 296 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 362 kcal 362 kcal 360
Total fat 30 g 30 g 38% 29.3
Saturated fat 0.1 g 0.1 g 1% 19.6 −99%
Carbohydrates 0.1 g 0.1 g 0% 0.2 −51%
Total sugars 0.1 g 0.1 g 0.1 −26%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23 g 23 g 46% 23.7
Salt 1.8 g 1.8 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.

Compared with other young goudas

Calories lower 50%
Sugars higher 25%
Salt lower 27%
Saturated fat lower 1%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte _Kuhmilch_, Speisesalz, (äsereikulturen, tierisches Lab, Farbstoff: E160a, Konservierungsstoff: E235 (im Kunststoffüberzug)

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
296 g
Serving size
100g
Labels & certifications
No lactosePGI
Sold in
Germany
Barcode
2728003001456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland jung mild?

Gouda Holland jung mild contains 362 kcal per 100 g and about 362 kcal per serving (100g).

How much sugar is in Gouda Holland jung mild?

Gouda Holland jung mild has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland jung mild healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland jung mild vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland jung mild contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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