View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda Jung
Gouda Jung by Frico provides 373 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Young Goudas category and comes in a 220 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 360 |
| Total fat | 31 g | 29.3 +6% |
| Saturated fat | 21 g | 19.6 +7% |
| Carbohydrates | 0.1 g | 0.2 −51% |
| Total sugars | 0.1 g | 0.1 −26% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 24 g | 23.7 |
| Salt | 1.8 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Young Goudas products on Foodmetria.
Compared with other young goudas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, tierisches Lab, Farbstoff: E160a, im Kunststoffüberzug: Konservierungsstoff: E235, von Natur aus laktosefrei (Laktosegehalt <0,1g/100g)
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- PGI
- Sold in
- Germany
- Barcode
- 4337256091923
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda Jung?
Gouda Jung contains 373 kcal per 100 g.
How much sugar is in Gouda Jung?
Gouda Jung has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Jung healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Jung vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Jung contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c 
d NOVA 3 
d NOVA 3 More young goudas
View all →
d NOVA 3 
d NOVA 3 
NOVA 4 
d NOVA 3 
d NOVA 3
d NOVA 3 More from Frico
View all →
d NOVA 4 
d NOVA 3 
d NOVA 3 
e NOVA 2 
d NOVA 4 
d