Gouda Cracker Cuts

by HEB 10 oz (284 g) in Gouda Barcode 0041220078394

Gouda Cheese

Poor nutritional quality
Ultra-processed food

Gouda Cracker Cuts by HEB provides 357 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 1396% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 10 oz (284 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
3.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 slices

Nutrient Per 100 g Category avg
Calories 357 kcal 357
Total fat 28.6 g 28.5
Saturated fat 17.9 g 19 −6%
Carbohydrates 3.6 g 0.7 +385%
Total sugars 3.6 g 0.2 +1396%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 24.1
Salt 2 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 47%
Sugars higher 2%
Salt higher 33%
Saturated fat lower 20%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES (MICROBIAL), ANNATTO (COLOR). CONTAINS: MILK

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz (284 g)
Serving size
3 slices
Labels & certifications
No glutenNo artificial growth hormones
Sold in
United States
Barcode
0041220078394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Cracker Cuts?

Gouda Cracker Cuts contains 357 kcal per 100 g.

How much sugar is in Gouda Cracker Cuts?

Gouda Cracker Cuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Cracker Cuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Cracker Cuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Cracker Cuts contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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