Nutrition report ready

Gouda Cheese in Slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mlekopol product.

Nutri-Score D

View details

Gouda Cheese in Slices

by Mlekopol 150 g in Gouda Barcode 5900820021306
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda Cheese in Slices by Mlekopol provides 347 kcal per 100 g and 26 g of protein. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
17 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (21.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 75 kcal 357
Total fat 27 g 5.8 g 7% 28.5 −5%
Saturated fat 17 g 3.7 g 19% 19 −10%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Protein 26 g 5.6 g 11% 24.1 +8%
Salt 1.3 g 0.3 g 2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 27%
Salt lower 8%
Saturated fat lower 12%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
1 slice (21.5 g)
Labels & certifications
No lactose
Sold in
Ukraine
Barcode
5900820021306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Cheese in Slices?

Gouda Cheese in Slices contains 347 kcal per 100 g and about 75 kcal per serving (1 slice (21.5 g)).

Is Gouda Cheese in Slices healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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