Nutrition report ready

Gouda 48%

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score D

View details

Gouda 48%

by Tesco 100 g in Gouda Barcode 5051007160216
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda 48% by Tesco provides 352 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 352 kcal 357
Total fat 28 g 28 g 36% 28.5
Saturated fat 18 g 18 g 90% 19 −5%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 25 g 50% 24.1
Salt 1.3 g 1.3 g 2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 38%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 21%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Serving size
100.0g
Sold in
United Kingdom
Barcode
5051007160216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda 48%?

Gouda 48% contains 352 kcal per 100 g and about 352 kcal per serving (100.0g).

How much sugar is in Gouda 48%?

Gouda 48% has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda 48% healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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