Gouda

by President 120 g in Gouda Barcode 3850355007103
Poor nutritional quality
Ultra-processed food

Gouda by President provides 339 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 313% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 120 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18 g · High
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 357 −5%
Total fat 27 g 28.5 −5%
Saturated fat 18 g 19 −5%
Carbohydrates 1 g 0.7 +36%
Total sugars 1 g 0.2 +313%
Protein 23 g 24.1
Salt 1.4 g 2 −29%

Category average across 1259 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 19%
Sugars higher 5%
Salt lower 12%
Saturated fat lower 21%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasterizirano mlijeko, sol, učvršćivač: kalcijev klorid, mljekarske kulture, sirilo, bojilo: E 160b(ii). Može sadržavati jaja.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Eggs

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Sold in
Croatia
Barcode
3850355007103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 339 kcal per 100 g.

How much sugar is in Gouda?

Gouda has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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