Gorton's, grilled fillets, italian herb

by Gorton's in Frozen seafood Barcode 0044400171007
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Ultra-processed food

Gorton's, grilled fillets, italian herb by Gorton's provides 89 kcal per 100 g and 12.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (101 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 90 kcal 121 −26%
Total fat 3 g 3 g 4% 4 −25%
Saturated fat 0.4 g 0.4 g 2% 0.8 −48%
Carbohydrates 2 g 2 g 1% 5.2 −62%
Added sugarsUSDA 1 g 1 g 2% 0.6 +61%
Dietary fiber 1 g 1 g 4% 0.3 +211%
Protein 12.9 g 13 g 26% 15.6 −18%
Salt 0.8 g 0.8 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 41%
Salt higher 47%
Saturated fat higher 43%
Protein top 70%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaskan pollock fillets, sauce: water, canola oil, sea salt, sugar, corn starch, dehydrated garlic, spices, onion powder, dehydrated red bell pepper, nonfat milk, parsley, green bell pepper powder, natural flavor, citric acid, jalapeno pepper powder.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 fillet (101 g)
Sold in
United States
Barcode
0044400171007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gorton's, grilled fillets, italian herb?

Gorton's, grilled fillets, italian herb contains 89 kcal per 100 g and about 90 kcal per serving (1 fillet (101 g)).

Is Gorton's, grilled fillets, italian herb healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gorton's, grilled fillets, italian herb vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gorton's, grilled fillets, italian herb contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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