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Goldleinsamenmehl
Goldleinsamenmehl by K-Bio provides 309 kcal per 100 g, with 2.5 g of sugars and 35 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 309 kcal | 349 −11% |
| Total fat | 7.9 g | 4.2 +88% |
| Saturated fat | 1 g | 1 |
| Carbohydrates | 5.1 g | 64.3 −92% |
| Total sugars | 2.5 g | 3.3 −25% |
| Dietary fiber | 39 g | 7.5 +418% |
| Protein | 35 g | 11.5 +204% |
| Salt | 0.1 g | 0.3 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Labels & certifications
- No glutenOrganicEU OrganicDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 4064783102302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldleinsamenmehl?
Goldleinsamenmehl contains 309 kcal per 100 g.
How much sugar is in Goldleinsamenmehl?
Goldleinsamenmehl has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goldleinsamenmehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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