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Goldleinsamen
Goldleinsamen by Alnatura provides 533 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 500 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 533 kcal | 501 +6% |
| Total fat | 43 g | 36.9 +17% |
| Saturated fat | 4.7 g | 3.5 +35% |
| Carbohydrates | 1 g | 10.5 −90% |
| Total sugars | 0.9 g | 1.2 −27% |
| Dietary fiber | 31 g | 27.3 +14% |
| Protein | 20 g | 21.1 −5% |
| Salt | 0.2 g | 0.1 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kann Spuren von Gluten, Erdnuss, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Sesame seeds
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301Bio label german
- Sold in
- Germany, world
- Barcode
- 4104420241961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldleinsamen?
Goldleinsamen contains 533 kcal per 100 g.
How much sugar is in Goldleinsamen?
Goldleinsamen has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goldleinsamen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Goldleinsamen contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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