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Goldhirse
Goldhirse by Alnatura provides 363 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Millet category and comes in a 500 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 360 |
| Total fat | 3.9 g | 4 |
| Saturated fat | 1 g | 0.7 +44% |
| Carbohydrates | 69 g | 67.9 |
| Total sugars | 2.2 g | 2.1 +5% |
| Dietary fiber | 3.8 g | 5.4 −30% |
| Protein | 11 g | 10.9 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Millet products on Foodmetria.
Compared with other millet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Goldhirse* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Sesame seeds
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeAT-BIO-301BIO LABEL GERMAN
- Sold in
- Germany, United States, world
- Barcode
- 4104420218352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldhirse?
Goldhirse contains 363 kcal per 100 g.
How much sugar is in Goldhirse?
Goldhirse has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goldhirse healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Goldhirse contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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