Comparison

Millet doré Bio vs Goldhirse

Overall, Millet doré Bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientMillet doré BioGoldhirse
Nutri-Score b b
NOVA group 1 1
Calories 363 kcal 363 kcal
Fat 3.9 g 3.9 g
Saturated fat 0.9 g 1 g
Sugars 1.5 g 2.2 g
Salt 0 g 0 g
Fiber 3.9 g 3.8 g
Protein 11 g 11 g
Additives00
AllergensGlutenSesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Millet doré Bio has 32% less sugar (1.5 g vs 2.2 g).
  • Only Millet doré Bio lists: Gluten.
  • Only Goldhirse lists: Sesame seeds.

Ingredients

Millet doré Bio

Millet doré¹ (origine: voir impression à côté de la date de durabilité minimale). ¹Ingrédient issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten (blé, avoine).

Goldhirse

Goldhirse* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Mandel, Nüssen und Sesam enthalten.

FAQ

Which is healthier: Millet doré Bio or Goldhirse?

Overall, Millet doré Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Millet doré Bio has fewer calories: 363 kcal versus 363 kcal per 100 g.

Which has less sugar?

Millet doré Bio has less sugar: 1.5 g versus 2.2 g per 100 g.

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