Millet Décortiqué vs Millet doré Bio
Overall, Millet Décortiqué has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Millet Décortiqué | Millet doré Bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 356 kcal | 363 kcal |
| Fat | 4.2 g | 3.9 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 3.9 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Millet Décortiqué has 67% less sugar (0.5 g vs 1.5 g).
- Millet Décortiqué has 54% more fiber (8.5 g vs 3.9 g).
- Millet Décortiqué has the better Nutri-Score.
- Only Millet doré Bio lists: Gluten.
Ingredients
Millet Décortiqué
Millet décortiqué
Millet doré Bio
Millet doré¹ (origine: voir impression à côté de la date de durabilité minimale). ¹Ingrédient issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten (blé, avoine).
FAQ
Which is healthier: Millet Décortiqué or Millet doré Bio?
Overall, Millet Décortiqué has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Millet Décortiqué has fewer calories: 356 kcal versus 363 kcal per 100 g.
Which has less sugar?
Millet Décortiqué has less sugar: 0.5 g versus 1.5 g per 100 g.