Comparison
Millet Décortiqué vs Crunchy snack
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Millet Décortiqué | Crunchy snack |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 356 kcal | 372 kcal |
| Fat | 4.2 g | 4.1 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 9 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Millet Décortiqué has 50% less sugar (0.5 g vs 1 g).
- Crunchy snack has 15% more protein (13 g vs 11 g).
Ingredients
Millet Décortiqué
Millet décortiqué
Crunchy snack
Hirse
FAQ
Which is healthier: Millet Décortiqué or Crunchy snack?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Millet Décortiqué has fewer calories: 356 kcal versus 372 kcal per 100 g.
Which has less sugar?
Millet Décortiqué has less sugar: 0.5 g versus 1 g per 100 g.