Comparison
Millet doré décortiqué vs Crunchy snack
Overall, Crunchy snack has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Millet doré décortiqué | Crunchy snack |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 359 kcal | 372 kcal |
| Fat | 4.2 g | 4.1 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 1.5 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 9.7 g | 9 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy snack has 33% less sugar (1 g vs 1.5 g).
- Crunchy snack has 15% more protein (13 g vs 11 g).
- Only Millet doré décortiqué lists: Gluten, Mustard.
Ingredients
Millet doré décortiqué
Grains de millet décortiqués*. *Produit issu de l'agriculture biologique.
Crunchy snack
Hirse
FAQ
Which is healthier: Millet doré décortiqué or Crunchy snack?
Overall, Crunchy snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Millet doré décortiqué has fewer calories: 359 kcal versus 372 kcal per 100 g.
Which has less sugar?
Crunchy snack has less sugar: 1 g versus 1.5 g per 100 g.