Comparison
Goldhirse vs Crunchy snack
Overall, Crunchy snack has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Goldhirse | Crunchy snack |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 370 kcal | 372 kcal |
| Fat | 4 g | 4.1 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 9 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy snack has 40% less saturated fat (0.5 g vs 0.8 g).
- Goldhirse has no sugar, while Crunchy snack has 1 g.
- Crunchy snack has 66% more fiber (9 g vs 3 g).
- Crunchy snack has 15% more protein (13 g vs 11 g).
Ingredients
Goldhirse
Hirse
Crunchy snack
Hirse
FAQ
Which is healthier: Goldhirse or Crunchy snack?
Overall, Crunchy snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goldhirse has fewer calories: 370 kcal versus 372 kcal per 100 g.
Which has less sugar?
Goldhirse has less sugar: 0 g versus 1 g per 100 g.