Basmati vs Millet doré Bio
Overall, Millet doré Bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Basmati | Millet doré Bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 363 kcal |
| Fat | 3.8 g | 3.9 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 2.1 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 3.9 g |
| Protein | 10.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Millet doré Bio has 29% less sugar (1.5 g vs 2.1 g).
- Only Millet doré Bio lists: Gluten.
Ingredients
Basmati
millet décortiqué*. *issu(e)(s) de l'agriculture biologique.
Millet doré Bio
Millet doré¹ (origine: voir impression à côté de la date de durabilité minimale). ¹Ingrédient issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten (blé, avoine).
FAQ
Which is healthier: Basmati or Millet doré Bio?
Overall, Millet doré Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basmati has fewer calories: 358 kcal versus 363 kcal per 100 g.
Which has less sugar?
Millet doré Bio has less sugar: 1.5 g versus 2.1 g per 100 g.