Hirsebrei Feige-Heidelbeere vs Millet doré Bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hirsebrei Feige-Heidelbeere | Millet doré Bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 363 kcal |
| Fat | 3.6 g | 3.9 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 10 g | 1.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.4 g | 3.9 g |
| Protein | 8.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hirsebrei Feige-Heidelbeere has 33% less saturated fat (0.6 g vs 0.9 g).
- Millet doré Bio has 85% less sugar (1.5 g vs 10 g).
- Hirsebrei Feige-Heidelbeere has 28% more fiber (5.4 g vs 3.9 g).
- Millet doré Bio has 20% more protein (11 g vs 8.8 g).
- Only Millet doré Bio lists: Gluten.
Ingredients
Hirsebrei Feige-Heidelbeere
78% Goldhirseflocken, 13% Feigen* getrocknet, 4% Heidelbeeren* gefriergetrocknet, Apfelflocken* (Apfelmark*, Reismehl*), Reis* gepufft
Millet doré Bio
Millet doré¹ (origine: voir impression à côté de la date de durabilité minimale). ¹Ingrédient issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten (blé, avoine).
FAQ
Which is healthier: Hirsebrei Feige-Heidelbeere or Millet doré Bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hirsebrei Feige-Heidelbeere has fewer calories: 358 kcal versus 363 kcal per 100 g.
Which has less sugar?
Millet doré Bio has less sugar: 1.5 g versus 10 g per 100 g.