Golden flax seeds

in Flax seeds Barcode 77330055
Not enough data to compute
Green-Score
d
Environmental impact estimate

Golden flax seeds provides 547 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 547 kcal 504 +8%
Total fat 40 g 38 +5%
Saturated fat 6.7 g 4.1 +64%
Carbohydrates 26.7 g 12.6 +111%
Total sugars 0 g 1.5 −100%
Dietary fiber 26.7 g 25.9
Protein 20 g 21.1 −5%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 14%
Sugars lower 1%
Saturated fat higher 7%
Protein top 64%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
77330055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden flax seeds?

Golden flax seeds contains 547 kcal per 100 g.

How much sugar is in Golden flax seeds?

Golden flax seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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