Golden Donut, Donuts, Lemon

by Golden Donut Inc. in Cakes Barcode 0709129004806
Bad nutritional quality
Ultra-processed food

Golden Donut, Donuts, Lemon by Golden Donut Inc. provides 410 kcal per 100 g, with 20.5 g of sugars and 2.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
24.4 g · High
Saturated fat
10.3 g · High
Sugars
20.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 3/4 onz (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 320 kcal 389 +5%
Total fat 24.4 g 19 g 24% 18.2 +34%
Saturated fat 10.3 g 8 g 40% 7.4 +39%
Carbohydrates 43.6 g 34 g 12% 51.9 −16%
Total sugars 20.5 g 16 g 31.8 −35%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 2.6 g 2 g 4% 4.7 −46%
Salt 0.5 g 0.4 g 0.7 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9254 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 39%
Sugars lower 15%
Salt lower 35%
Saturated fat higher 21%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, pure cane sugar, tallow with mixed tocopherols, yeast (yeast, sorbitan monostearate, ascorbic acid), concentrate (soy flour, salt, monoglycerides, gluten, wheat flour, lecithin, calcium propionate, guar gum, soy oil, maltodextrin, xanthan gum, ascorbic acid, amylase). filling: water, corn syrup, sugar, modified food starch, palm oil, contains less than 2% of: lemon juice concentrate, salt, agar, natural flavor, sodium diacetate, potassium sorbate (preservative), citric acid, sodium benzoate (preservative), yellow 5, polysorbate 60, yellow 6 glaze: confectioners sugar, water, pure cane sugar, glaze stabilizer (maltodextrin, agar, salt, locust bean gum, partially hydrogenated soybean and cottonseed oils, soybean lecithin), natural and artificial butter and vanilla flavors, cornstarch, natural mixed tocopherols, dry milk ingredients.

Contains palm oil
Allergens
GlutenSoybeans

Additives 17

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 3/4 onz (78 g)
Sold in
United States
Barcode
0709129004806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Donut, Donuts, Lemon?

Golden Donut, Donuts, Lemon contains 410 kcal per 100 g and about 320 kcal per serving (2 3/4 onz (78 g)).

How much sugar is in Golden Donut, Donuts, Lemon?

Golden Donut, Donuts, Lemon has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Donut, Donuts, Lemon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Golden Donut, Donuts, Lemon contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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