Gold Corn Flakes

by Nestlé 1000 g in Filled pinsa Barcode 5900020039330
Average nutritional quality
Ultra-processed food

Gold Corn Flakes by Nestlé provides 372 kcal per 100 g, with 8.8 g of sugars and 7.9 g of protein. That is 254% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled pinsa category and comes in a 1000 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
8.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 233 +59%
Total fat 2.3 g 6.5 −65%
Saturated fat 0.4 g 2.5 −84%
Carbohydrates 79.9 g 33.8 +136%
Total sugars 8.8 g 2.5 +254%
Added sugars 10.9 g 2 +459%
Dietary fiber 0.4 g 1.4 −71%
Protein 7.9 g 9.1 −13%
Salt 1 g 1.5 −32%

Category average across 26 Filled pinsa products on Foodmetria.

Compared with other filled pinsa

Calories higher 4%
Sugars higher 4%
Salt lower 12%
Saturated fat lower 4%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize semolina, whole grain maize flour, sugar, barley malt extract, calcium, glucose syrup, salt, antioxidant (tocopherols), iron, niacin (B3), pantothenic acid (B5), riboflavin (B2), vitamin B6, folic acid (B9). Contains cereals containing gluten and soybeans. May contain nuts and cow's milk.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g
Sold in
Germany
Barcode
5900020039330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold Corn Flakes?

Gold Corn Flakes contains 372 kcal per 100 g.

How much sugar is in Gold Corn Flakes?

Gold Corn Flakes has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gold Corn Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gold Corn Flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gold Corn Flakes contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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