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La Mia Pinsa
La Mia Pinsa by Dr. Oetker provides 225 kcal per 100 g, with 4 g of sugars and 8.5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled pinsa category and comes in a 305g pack. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pizza (305 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 686 kcal | 233 | |
| Total fat | 5.8 g | 17.7 g | 23% | 6.5 −11% |
| Saturated fat | 2.4 g | 7.3 g | 37% | 2.5 |
| Carbohydrates | 34 g | 103.7 g | 38% | 33.8 |
| Total sugars | 4 g | 12.2 g | 2.5 +61% | |
| Added sugars | 1.8 g | 5.5 g | 11% | 2 −8% |
| Dietary fiber | 2 g | 6.1 g | 22% | 1.4 +44% |
| Protein | 8.5 g | 25.9 g | 52% | 9.1 −6% |
| Salt | 1.1 g | 3.4 g | 1.5 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Filled pinsa products on Foodmetria.
Compared with other filled pinsa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% TARWEBLOEM, 17% tomatenpuree, water, 10% MOZZARELLA KAAS, 4,5% uien, 3,9% rundersalami (rundvlees, rundvleesvet, zout, specerijen, dextrose, uienpoeder, knoflookpoeder, specerijenextracten, antioxidanten (extract van rozemarijn, natriumascorbaat), stabilisator (natriumnitriet), rook), 2,0% rijstebloem, 2,0% SPELTBLOEM (TARWE), olijfolie extra vierge, zout, TARWEMOUTMEEL, gist, suiker, tijm, knoflook, peterselie, oregano, peper, chilipoeder. Kan bevatten: SOJA, MOSTERD.
- Allergens
- GlutenMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 305g
- Serving size
- 1 pizza (305 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 4001724042334
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Mia Pinsa?
La Mia Pinsa contains 225 kcal per 100 g and about 686 kcal per serving (1 pizza (305 g)).
How much sugar is in La Mia Pinsa?
La Mia Pinsa has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Mia Pinsa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Mia Pinsa vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Mia Pinsa contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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