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La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino
Nutri-Score C NOVA 3
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La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino
La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino by Dr. Oetker provides 205 kcal per 100 g, with 4 g of sugars and 7.4 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Filled pinsa category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 233 −12% |
| Total fat | 5.5 g | 6.5 −16% |
| Saturated fat | 2.1 g | 2.5 −14% |
| Carbohydrates | 31 g | 33.8 −8% |
| Total sugars | 4 g | 2.5 +61% |
| Added sugars | 0.5 g | 2 −75% |
| Dietary fiber | 2 g | 1.4 +44% |
| Protein | 7.4 g | 9.1 −18% |
| Salt | 1 g | 1.5 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Filled pinsa products on Foodmetria.
Compared with other filled pinsa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
39% WHEAT flour, water, 9.2% cherry tomatoes, 8.4% tomato concentrate, 8.0% sieved tomatoes, 5.8% MOZZARELLA CHEESE, 2.9% arugula, 2.9% PECPRINO HARDEN CHEESE, extra olive oil four, 1.9% Spelled flour (WHEAT), salt, WHEAT malted flour, yeast, sugar, garlic, thyme, basil, onions, pepper, roasted onions, chili powder. May contain: SOY, MUSTARD.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- MustardSoybeans
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- United Kingdom
- Barcode
- 0041700047179
Prices reported by shoppers
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Frequently asked questions
How many calories are in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino?
La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino contains 205 kcal per 100 g.
How much sugar is in La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino?
La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino vegan?
Based on its ingredient list, it is not vegan.
What allergens does La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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