La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino vs La Mia Pinsa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | La mia Pinsa Rucola, Tomatoe... | La Mia Pinsa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 205 kcal | 225 kcal |
| Fat | 5.5 g | 5.8 g |
| Saturated fat | 2.1 g | 2.4 g |
| Sugars | 4 g | 4 g |
| Salt | 1 g | 1.1 g |
| Fiber | 2 g | 2 g |
| Protein | 7.4 g | 8.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Mia Pinsa has 13% more protein (8.5 g vs 7.4 g).
- La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino is less processed (lower NOVA group).
- Only La Mia Pinsa lists: Mustard.
Ingredients
La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino
39% WHEAT flour, water, 9.2% cherry tomatoes, 8.4% tomato concentrate, 8.0% sieved tomatoes, 5.8% MOZZARELLA CHEESE, 2.9% arugula, 2.9% PECPRINO HARDEN CHEESE, extra olive oil four, 1.9% Spelled flour (WHEAT), salt, WHEAT malted flour, yeast, sugar, garlic, thyme, basil, onions, pepper, roasted onions, chili powder. May contain: SOY, MUSTARD.
La Mia Pinsa
40% TARWEBLOEM, 17% tomatenpuree, water, 10% MOZZARELLA KAAS, 4,5% uien, 3,9% rundersalami (rundvlees, rundvleesvet, zout, specerijen, dextrose, uienpoeder, knoflookpoeder, specerijenextracten, antioxidanten (extract van rozemarijn, natriumascorbaat), stabilisator (natriumnitriet), rook), 2,0% rijstebloem, 2,0% SPELTBLOEM (TARWE), olijfolie extra vierge, zout, TARWEMOUTMEEL, gist, suiker, tijm, knoflook, peterselie, oregano, peper, chilipoeder. Kan bevatten: SOJA, MOSTERD.
FAQ
Which is healthier: La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino or La Mia Pinsa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino has fewer calories: 205 kcal versus 225 kcal per 100 g.
Which has less sugar?
La mia Pinsa Rucola, Tomatoes, Mozzarella and Pecorino has less sugar: 4 g versus 4 g per 100 g.