Gold Corn Flakes vs Bella Pinsa prosciutto e funghi
Overall, Bella Pinsa prosciutto e funghi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gold Corn Flakes | Bella Pinsa prosciutto e fun... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 372 kcal | 199 kcal |
| Fat | 2.3 g | 4.9 g |
| Saturated fat | 0.4 g | 2.1 g |
| Sugars | 8.8 g | 1.5 g |
| Salt | 1 g | 1.1 g |
| Fiber | 0.4 g | 0.9 g |
| Protein | 7.9 g | 9.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bella Pinsa prosciutto e funghi has 47% fewer calories (199 kcal vs 372 kcal).
- Gold Corn Flakes has 53% less fat (2.3 g vs 4.9 g).
- Gold Corn Flakes has 81% less saturated fat (0.4 g vs 2.1 g).
- Bella Pinsa prosciutto e funghi has 83% less sugar (1.5 g vs 8.8 g).
- Bella Pinsa prosciutto e funghi has 56% more fiber (0.9 g vs 0.4 g).
- Bella Pinsa prosciutto e funghi has 13% more protein (9.1 g vs 7.9 g).
- Only Gold Corn Flakes lists: Gluten, Milk, Soybeans.
Ingredients
Gold Corn Flakes
Maize semolina, whole grain maize flour, sugar, barley malt extract, calcium, glucose syrup, salt, antioxidant (tocopherols), iron, niacin (B3), pantothenic acid (B5), riboflavin (B2), vitamin B6, folic acid (B9). Contains cereals containing gluten and soybeans. May contain nuts and cow's milk.
Bella Pinsa prosciutto e funghi
Not available.
FAQ
Which is healthier: Gold Corn Flakes or Bella Pinsa prosciutto e funghi?
Overall, Bella Pinsa prosciutto e funghi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bella Pinsa prosciutto e funghi has fewer calories: 199 kcal versus 372 kcal per 100 g.
Which has less sugar?
Bella Pinsa prosciutto e funghi has less sugar: 1.5 g versus 8.8 g per 100 g.