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Gofre natural
Gofre natural by Alteza provides 429 kcal per 100 g, with 20 g of sugars and 5.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plain waffles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 457 −6% |
| Total fat | 23.1 g | 25.2 −8% |
| Saturated fat | 8.5 g | 9.2 −8% |
| Carbohydrates | 49 g | 50.5 |
| Total sugars | 20 g | 29.5 −32% |
| Protein | 5.6 g | 7 −20% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Plain waffles products on Foodmetria.
Compared with other plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480024766274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gofre natural?
Gofre natural contains 429 kcal per 100 g.
How much sugar is in Gofre natural?
Gofre natural has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gofre natural healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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